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Born To Move TM
Classes are energetic and fun and include a combination of dance, martial arts, yoga, sports conditioning games and easy to follow moves.
Your child will feel successful and build his self-confidence and fitness skills while having fun.
The classes are mixed and boys like girls will love the classes.
The classes are not sport specific and your children will build general fitness and cross train for other activities.
Kids Yoga
Our Kids Yoga classes are based on classical yoga and use games, stories, music as well as other tools and activities to introduce yoga to kids.
The classes include the practice of asanas (yoga poses) and pranayama (breathing methods) and help children stretch their bodies and focus their minds, all while having fun.




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